I. 1) What is
concentration?
II. 2) How the brain works.
III. 3) How to concentrate.
1) What is concentration?
Concentration
is nothing but the brain should concentrate only on a single work. The brain
should not to do more than one work at a time. Then the brain is said to be
concentrated.
LEARN ABOUT CONCENTRATION. MECHANISM OF BRAIN
LEARN ABOUT CONCENTRATION. MECHANISM OF BRAIN
Brain
can do only one work at a time with perfectly. If you are going to do more than
one work then the brain cannot handle those works perfectly. If you want to check
your brain then does this practically.
Write number 7 by your write hand finger and write number 8 by your left
leg finger. Do this. After this you will understand your own mind. You cannot do this first time. After
practicing it for lots of time. You can do this. so that people says that practice makes man perfect. I believe in this
proverb. I also tried this experiment.
And I understood my brain. Please do
this experiment.
According
to me it is very easy to concentrate.
You understood that brain cannot do more than one work at a time. If it
does then that work cannot be stored permanently.
If you want to concentrate follow
these tips. Then concentrate your mind 100%.
v You should be healthy.
if you are not healthy 99% you cannot concentrate at all. Health is very very
important.
For health you intake your food properly. You should eat time to time.
v Your blood circulation is very important.
In that blood circulation to your brain is very much important. Understand
this. For this you should sit properly. You should not bend your back. Sit,
stand properly. Not to bend. This is very important for students. Those students
who sit bend their blood will not circulate properly.
v This
is one of the best methods to increase your concentration. Do this below simple work
and increase your concentration in this you will also watch the magic.
For that you need a pencil,
compass and a big white sheet. Then draw
the circle using pencil and compass on the white sheet. Then point dark at its
center of the circle. Then paste it on the wall .Paste it according to visibility
you have to watch that centre by sitting. Then watch sharply at the centre at a
distance. After watching sharply without thinking anything in your mind then
the circle will disappears. You are able to see only dark center point. If you
think anything then the circle will appears .
After a week increase the darkness of the circle then watch the center.
It 100% increases your concentration. I
also use this method. Now I am also using this.
ü Thank you.
This is my first post. tell me how it was through your comment. please share it. If you want some more health concepts and motivation tell about what you want. I will definately post it . And i will definately help to improve your health with motivation.
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